by Jennifer Ivy | Jul 17, 2023 | Herbal Remedies, Supplement
Turmeric is a spice that has been used in Indian and Chinese traditional medicine for centuries. It has gained popularity over the years due to its numerous health benefits, including its anti-inflammatory and antioxidant properties. The spice is derived from the...
by Jennifer Ivy | Jan 27, 2022 | Herbal Recipes, Herbal Remedies, Supplement
One of the (many) beautiful things about herbal medicine is that there are endless, creative and delicious means of consuming them; teas, decoctions, tinctures, syrups, and herbal pills just to name a few. Truly, the possibilities are endless! If you’re...
by Katelyn Becze | Jan 30, 2021 | health food, Supplement, Uncategorized
Valentine’s Day is just around the corner and we’ve put together this blogpost to convince you that you should be adding Maca to your daily routine ASAP to boost fertility and libido! We will explain what Maca is, why it’s amazing, and TEN ways to use it everyday with...
by Katelyn Becze | Sep 2, 2020 | health food, Supplement, Uncategorized
Herbal syrups are one way to concentrate the medicinal properties of herbs while making them easy to take. One of the most popular right now is of course is Elderberry Syrup which is used as an immune booster. This preparation is especially helpful for sore throats as...
by Katelyn Becze | Jul 21, 2020 | health food, Supplement, Uncategorized
What are adaptogens and why do we need them? Let’s face it, as a culture we are stressed! From taking care of our homes, full time jobs, school, social pressures we can’t keep up. It weighs us down and keeps us feeling like we can’t catch a break. We...
by Cayla Thompson | Mar 12, 2019 | CBD, CBD Oil, health food, Supplement
Did you know that cannabis has been used medicinally for thousands of years? Unlike the infamous THC compound found in cannabis, Cannabidiol or CBD is one of the 100+ cannabinoids found within the plant. Unlike THC, CBD is a non-psychoactive compound of Cannabis. In...
