Blog
Nourishing Your Pregnancy with Herbs: Unlocking the Nutritional Benefits for You and Baby
Pregnancy is a special time in the life of any woman and her family. A healthy pregnancy not only helps ensure a safe and comfortable pregnancy journey, but it can also lead to a healthier, happier baby. Many women are...
The Magical Benefits of Calendula Oil: Uncovering its Endless Uses
Calendula oil is a powerful and versatile herbal remedy that has been used for centuries to treat a variety of ailments. This oil is derived from the marigold flower, and its healing properties have been known and...
Tinctures & Glycerites, What’s the Difference?
Herbal tinctures and glycerites are two of the most popular methods of extracting and preserving herbal medicine. Tinctures and glycerites are both easy to make, and they each have their own advantages and...
Brewing Up the Facts: Uncovering the Difference between Matcha and Green Tea
Matcha and green tea are two of the most popular beverages around the world. Despite their similarities, some key differences make these two teas unique. In this blog, we’ll be taking a closer look at matcha vs green...
Top 3 Stomachache Remedies
"Tomorrow night is the neighborhood Harvest Festival, Tuesday night is a potluck at our church, and the following evening is truck-or-treat." If this sounds even remotely like your upcoming schedule, this list is for...
Valerian Root
Valerian root is one of the best herbs if you’re suffering from conditions like headaches, anxiety, fatigue, insomnia, menopause symptoms and general pain. In fact valerian is often referred to as “nature‘s Valium“ and...
Peppermint Shea Butter Scrub
Scrub away your worries and smooth out the edges with this invigorating peppermint shea butter scrub. This scrub is perfect for using on your legs, arms and hands! I especially enjoy using this after a day spent out in...
Herbal Infused Honey Balm Recipe
Honey is one of the most healing, antibacterial and antimicrobial naturally occurring substances on the planet! This herbal infused honey balm combines honey with coconut oil infused with skin soothing chamomile and...
Red White and Blue Popsicles
These popsicles are a clean take on our childhood favorites. Using natural and simple ingredients, you can create these festive treats that the whole family will love and feel good about serving!
Dandelion Tea Benefits
Recent studies have suggested that dandelion tea may help kill cancer cells, inhibit tumor growth, and treat certain types of blood cancer. In particular, dandelion tea promotes leukemia cells death and may help prevent the spread of these cancer cells.
Ashwagandha Date Balls
These date balls are the perfect way to have your dessert and your ashwagandha too! Ashwagandha’s benefits range from anxiety and depression relief to an increase in strength and endurance.
Chocolate Herbal Pills or Pastilles
Herbal Pills, also know as Pastilles, are a creative, fun and effective way to consume medicinal herbs. Best of all, making these can be an engaging activity for both children and adults.
Back To School Remedies
As summer comes to a close and school starts back up, so do the germs! Whether you are a parent or work in the school system you know that this is the time of year that your immune system can use a little boost. Here...
Superfood Rainbow Pancakes
Superfood Rainbow Pancakes As if we needed an excuse to turn a regular recipe into a beautiful healthy one! These superfood rainbow pancakes are a really simple way to add a little extra nutrition to our favorite...
For The Love Of Maca
Valentine’s Day is just around the corner and we’ve put together this blogpost to convince you that you should be adding Maca to your daily routine ASAP to boost fertility and libido! We will explain what Maca is, why...
Top 5 Herbs Full Of Vitamin C
We all know that Vitamin C is essential for immune health. Our bodies are not able to make it on their own so we must take it in via our diet and/or supplementation. If possible we always think that supplementing...
Floral Infused Milks
Floral infused milks can be used in a variety of ways for DIY skincare. This method is perfect to use for soap making, but adding to a warm bath would be lovely as well. To make your floral infused milks you will...
How To Make Herbal Syrups (and which herbs to try).
Herbal syrups are one way to concentrate the medicinal properties of herbs while making them easy to take. One of the most popular right now is of course is Elderberry Syrup which is used as an immune booster. This...
Cacao Maca Popsicles
Cacao Maca Popsicles Vegan + Paleo This is a very simple nourishing recipe that uses our organic cacao powder along with Maca. Last week we posted about adaptogens and what they are. This week we wanted to share how...
What are adaptogens?
What are adaptogens and why do we need them? Let's face it, as a culture we are stressed! From taking care of our homes, full time jobs, school, social pressures we can't keep up. It weighs us down and keeps us feeling...