by Cayla Thompson | May 13, 2019 | Uncategorized
Herbs and Spices for Natural Weight Loss: Losing weight is not an easy task for most people. There are many factors that come into play, including: bad eating habits, sleep loss, hormone imbalances, slow metabolism or constant stress. But fear not! There are quite a...
by Cayla Thompson | Apr 25, 2019 | Uncategorized
This month is stress awareness month and we want to make sure everyone out there realizes how important it is to reduce stress for the sake of your overall health. Most people enjoy chocolate from time-to-time, but they don’t realize that this guilty pleasure doesn’t...
by Cayla Thompson | Apr 10, 2019 | Uncategorized
We live in a fast-paced and stress-filled society, and it’s nearly impossible to avoid some stress from time to time. What better time than Stress Awareness Month to talk about all the ways you can relieve stress naturally. We all feel that surge of nervous energy...
by Cayla Thompson | Mar 27, 2019 | green tea, health food, matcha powder
Have you ever walked into a coffee bar and noticed they offered a matcha latte? Perhaps you’ve even stumbled upon a ketogenic coffee bar that had a latte with maca powder included? It can be easy to confuse these two amazing superfoods but knowing the difference can...
by Cayla Thompson | Mar 12, 2019 | CBD, CBD Oil, health food, Supplement
Did you know that cannabis has been used medicinally for thousands of years? Unlike the infamous THC compound found in cannabis, Cannabidiol or CBD is one of the 100+ cannabinoids found within the plant. Unlike THC, CBD is a non-psychoactive compound of Cannabis. In...