Blog
How To Make Herbal Syrups (and which herbs to try).
Herbal syrups are one way to concentrate the medicinal properties of herbs while making them easy to take. One of the most popular right now is of course is Elderberry Syrup which is used as an immune booster. This...
Cacao Maca Popsicles
Cacao Maca Popsicles Vegan + Paleo This is a very simple nourishing recipe that uses our organic cacao powder along with Maca. Last week we posted about adaptogens and what they are. This week we wanted to share how...
What are adaptogens?
What are adaptogens and why do we need them? Let's face it, as a culture we are stressed! From taking care of our homes, full time jobs, school, social pressures we can't keep up. It weighs us down and keeps us feeling...
Why You Need A Daily Tea Time
A daily ritual to calm, refocus, and heal. We can all admit that our world is feeling a bit out of control right now. It seems that things are changing every day and nothing feels very stable. We could talk in circles...
How To Lose Weight And Boost Your Metabolism Naturally
Herbs and Spices for Natural Weight Loss: Losing weight is not an easy task for most people. There are many factors that come into play, including: bad eating habits, sleep loss, hormone imbalances, slow metabolism or...
Reduce Stress and Boost Your Brain Function with Raw Cacao Powder
This month is stress awareness month and we want to make sure everyone out there realizes how important it is to reduce stress for the sake of your overall health. Most people enjoy chocolate from time-to-time, but...
Natural Stress Remedies
We live in a fast-paced and stress-filled society, and it’s nearly impossible to avoid some stress from time to time. What better time than Stress Awareness Month to talk about all the ways you can relieve stress...
Matcha or Maca? The Exciting Difference Between These Two Superfoods
Have you ever walked into a coffee bar and noticed they offered a matcha latte? Perhaps you’ve even stumbled upon a ketogenic coffee bar that had a latte with maca powder included? It can be easy to confuse these two...
The Top 5 Health Benefits of Adding CBD Oil Into Your Daily Routine
Did you know that cannabis has been used medicinally for thousands of years? Unlike the infamous THC compound found in cannabis, Cannabidiol or CBD is one of the 100+ cannabinoids found within the plant. Unlike THC,...
How to Get Clear Skin Naturally: 8 Tips for Healthy Skin
When we have dull, irritated skin, we know our body is telling us something. Try these 8 tips on how to get clear skin naturally, and watch your skin glow.
10 Best Healthy Pizza Toppings You Don’t Have to Feel Guilty About
Pizza doesn’t have to be a guilty addiction! Load up on veggies and herbs instead of empty carbs. Try our favorite healthy pizza topping combos.
7 Delicious Cooking Herbs and the Best Ways to Use Them
Cooking herbs spice up a normal dish, fast. Learn the best ways to use them, their substitutes, and why you should add them to every meal.
7 Best Herbal Detox Teas for Weight Loss and Health
Looking for ways to cleanse your body of toxins and fat? Herbal detox teas can help purge and encourage weight loss and better health.
10 Must-Have Herbs to Start Your Own Home Apothecary for Natural Wellness
Want to start your own home apothecary? You’ll want a well-rounded arsenal of essential herbs for all your natural remedy needs. Here are our top picks!
7 Easy, Healthy Dinner Recipes You Can Cook Up Fast
Looking for easy, healthy meals that you can whip up fast but are still packed with flavor? These healthy dinner recipes will save you time on busy days!
How to Start a Natural Skin Care Routine for Your Skin Type
Using organic skin care products can heal your skin and give it a healthy glow! Here’s how to create a natural skin care routine based on your skin type.
10 Delicious, Healthy Tea Latte Recipes to Curl Up With
Curl up with a delicious, nutrient-packed cup of tea! We’ve rounded up some of the trendiest, healthiest tea lattes for you to enjoy – including our own in-house favorites!
Herbal Tea Remedies for Every Ailment: How to Heal Your Body with Herbs
Teas have been used for centuries for healing the body naturally. No matter what ails you, relief is only a sip away with these herbal tea remedies.
How to Use Powerful Herbs for Fighting Infections
Did you know that herbs can kill viruses? They’re antibacterial and anti-fungal to treat infections, too. Here are some ways to fight infections with herbs.
5 Easy Ways to Raise Your Vibrations Now
Good Vibes Only here! Looking to attract positive vibes and learn how to raise your vibrations? Try changing your energy with these tips.