by Jennifer Ivy | Feb 17, 2022 | Herbal Recipes, Uncategorized
Ashwagandha (Withania somnifera) has made quite a stir in the health world, and for good reason. Its benefits range from anxiety and depression relief to an increase in strength and endurance. These date balls are the perfect way to have your dessert and your...
by Katelyn Becze | Jul 21, 2020 | health food, Supplement, Uncategorized
What are adaptogens and why do we need them? Let’s face it, as a culture we are stressed! From taking care of our homes, full time jobs, school, social pressures we can’t keep up. It weighs us down and keeps us feeling like we can’t catch a break. We...
