Botanical Name: Avena sativa
Components: Oatstraw is a part of the plant that the common oat comes from.
Overview: Oatstraw possesses nervine qualities, and is therefore favored for its ability to support the nervous system, particularly in times of stress. It is rich in minerals and nutrients such as silica, magnesium, phosphorus, iron, calcium, vitamins A and C, and vitamin B complex. This herb also supports heart health, and has the ability to lower cholesterol.
Uses: Dried oatstraw may be used as a tea.