Botanical Name: Euterpe oleracea
Components: Acai berries are the fruit of the acai palm tree. These berries are then washed, mashed, dried and ground to create a powder packed with nutrients.
Overview: This superfood is packed with antioxidants, with a relatively low sugar content for a fruit. Acai also helps lower cholesterol levels and may slow uncontrollable cell divisions. Additionally, it is believed that superfoods like acai can increase brain function and memory.
Uses: You can add to smoothies or meal shakes or encapsulate the powder and take it as a supplement.
Origin: Central America