by Jennifer Ivy | Feb 17, 2022 | Herbal Recipes, Uncategorized
Ashwagandha (Withania somnifera) has made quite a stir in the health world, and for good reason. Its benefits range from anxiety and depression relief to an increase in strength and endurance. These date balls are the perfect way to have your dessert and your...
by Jennifer Ivy | Jan 27, 2022 | Herbal Recipes, Herbal Remedies, Supplement
One of the (many) beautiful things about herbal medicine is that there are endless, creative and delicious means of consuming them; teas, decoctions, tinctures, syrups, and herbal pills just to name a few. Truly, the possibilities are endless! If you’re...
by Katelyn Becze | Aug 4, 2020 | health food
Cacao Maca Popsicles Vegan + Paleo This is a very simple nourishing recipe that uses our organic cacao powder along with Maca. Last week we posted about adaptogens and what they are. This week we wanted to share how easy it is to include them in your diet. Maca has a...