Botanical Name: Ginkgo biloba
Components: Ginkgo is one of the oldest tree species in the world, usually living more than a thousand years because it is resistant to disease, bugs, and pollution. It produces Y-shaped leaves and yellow-green fruits that resemble plums.
Overview: Ginkgo is known for its effective anti-inflammatory, antioxidant, and circulation-boosting effects. Its benefits include improved cognitive function, elevated mood, increased energy, and improved memory. Ginkgo also raises the body’s ability to cope with stress, making it a powerful combatant against anxiety and depression.
Uses: The leaves can be used in teas, extracts, and capsules.