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4 Amazing Herbs for Better Reproductive Health
The reproductive system plays a huge role in our whole body health, especially in women. Improve your reproductive health by adding herbs to your diet!
Meditation as Medicine? 5 Ways Meditation Can Heal the Body
Is meditation more than a method to calm your mind? Learn how meditation can ease everything from insomnia to chronic pain.
7 Best Home Remedies for Kids to Get Better Fast
These home remedies for kids are helpful for those days you need some simple holistic healing to get them feeling better fast.
5 Common Nutrient Deficiencies and How to Avoid Them
Are you eating a balanced diet? See if you get enough of these essential minerals and vitamins and how to avoid deficiencies.
How to Get Rid of Bruises Naturally: 3 Fast Remedies
Do you bruise easily? Need to know how to get rid of bruises fast? Then here are some tips how to heal a bruise, naturally.
How to Balance Your Chakras for Beginners
Have you ever thought about balancing your chakras? Chakra alignment takes a bit of practice, as you become attuned to each one. Here’s a quick guide to chakra balancing for beginners.
7 Simple Home Remedies for a Sore Throat
Got a sore throat? Don’t let it get you down for long. Fight back with these simple home remedies for a sore throat and cold!
How to Overcome Anxiety with Home Remedies
If you’re struggling with anxiety, try using complementary alternative medicine. Here are a few natural home remedies for anxiety, plus stress-relieving activities to ease your mind.
The Benefits of Activated Charcoal and How to Use It
What is activated charcoal? What are the benefits of activated charcoal and what is it used for? Here’s everything you need to know!
7 Herbal Teas for Pregnancy to Ease Symptoms
What teas are safe to drink while pregnant? And which will help ease your symptoms best? Here are 7 herbal teas for pregnancy.
5 Must-Have Herbs for Clear, Glowing Skin
Looking to clear up your skin and give it a healthy glow? There are a lot of herbal remedies for skin care problems. Get glowing skin with these herbs!
5 Best Herbs and Spices Proven to Boost Weight Loss
Want to boost your metabolism, rev up your body and burn more fat? Get more health benefits out of your meals with these herbs for weight loss.
Positive Thinking and Happiness: Why Your New Year’s Goal Should Be to Think Positive
The power of positive thinking impacts our actions, moods, and helps us achieve goals. Here’s why you should add more positive thoughts to your day.
How to Start Adding Health-Boosting Herbs to Your Diet
Take better care of your body and mind with these health-boosting herbs! Whether you want a metabolism boost or aid mental health, herbs can help with that.
3 Best Herbal Supplements to Boost Your Fitness Routine
Herbs for fitness? That’s right! Improve physical fitness by adding more nutrients and antioxidants into your diet with these powerful herbs.
5 Easy New Year’s Resolutions for Better Health that You Can Stick To
Reach your goals by picking a New Year’s resolutions for better health that are easy to stick to! Here are some ways to make it work.
How to Make a Poultice with Herbs: A Quick Guide to Poultices
What is a poultice and how do you make one? What are some simple poultice recipes? We’ve got your answers in this quick guide to poultices!
How to Beat Holiday Stress: 5 Stress-Relief Tips to Calm Your Nerves
The holidays are a time of giving and cheer, but they can also add a lot of stress. If the holidays get to you, then take a moment and learn how to beat holiday stress.
Herbs for Digestion: 7 Healing Herbs to Boost Your Digestive System
Tummy troubles? We’ve all been there. From ulcers to intestinal inflammation, here are the best herbs for digestion and gut health.
5 Best Herbal Teas for When You’re Sick
Herbal teas can fight viruses, boost your immune system, keep you hydrated. Here are the best herbal teas for colds and the flu to feel better now.